Truck driving has a unique set of demands and risks for work-related injuries. Here are five of the most common.
There are over 2 Million truck drivers employed in the US, and according to the U.S Bureau of Labor Statistics, this number is projected to have increased to 2.2 Million by the year 2031. This goes to show how essential this industry is and the role it plays in the growth of the economy. For truck drivers, this industry allows them to transverse the world and explore what different cities and states have to offer. This is very exciting and can be great for adventurous people.
However, the job also comes with its unique set of demands. From working long hours and covering long distances in set timeframes to adjusting to the ever-changing weather, which makes it difficult for them to maintain a regular life-work balance. And it’s not just their social life that’s affected, many truck drivers don’t get to enjoy regular sleeping or exercising schedules. Because of this, they face numerous health risks that are not as common in workers in other industries. Here are ways truck driving puts your health at risk:
Neck and Back Injuries
Neck and back injuries are a common occupational hazard for truck drivers. Truck drivers spend long shifts seated in small truck cabins that allow little to no movement. This often leads to stiff and sore muscles, which can eventually lead to more serious injuries. In addition, the vibration of the truck engine can also contribute to back and neck pain.
Lack of exercise due to long hours spent behind the wheel weakens the driver’s muscles, making them more susceptible to injuries. In addition, repetitive motions such as turning the steering wheel and shifting gears can lead to strain and inflammation in the joints.
Obesity and Hypertension
Truck drivers are at particularly high risk for obesity and hypertension due to the nature of their job. First, they spend long hours behind the wheel in sedentary positions and have limited opportunities for exercise. And second, they generally don’t have easy access to healthy food options. Both conditions can lead to other health problems, such as diabetes, heart disease, stroke, and even cancer.
Extreme Fatigue and Sleep Disorder
Truck drivers are often on the road for long periods, and the monotony of the open road can lead to extreme fatigue. This fatigue can make it difficult to concentrate and increases the risk of accidents. In addition, many drivers suffer from sleep apnea, a condition that disrupts sleep and leads to daytime drowsiness. While both of these disorders can be addressed with lifestyle changes and treatment, they nonetheless represent significant health risks for truck drivers.
Truck driving can be a very isolating and monotonous job, which can lead to depression. This is often not obvious to outsiders, as truck drivers seem to always be on the go. However, the long hours spent alone on the road can take a toll on one’s mental health.
And it’s not just the lack of human interaction that can lead to depression – the constant exposure to highways and large vehicles can also be detrimental to one’s mental health.
St. Louis Workers Compensation Lawyer
As you can see, there are many ways truck driving puts your health at risk. However, this does not mean that you are without recourse. If you have been injured or experienced an occupational illness, you may be entitled to workers’ compensation. Speak with an experienced St. Louis workers’ compensation attorney 24/7 by contacting the Law Office of James M. Hoffmann. We have been protecting the rights of injured Missouri workers for over 30 years and have a proven track record of success.
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