Here’s what retaliation actually looks like, what your rights are, and what to do if you think it’s happening to you.
You reported a work injury. You filed — or are thinking about filing — a workers’ compensation claim. And now something feels off. Your hours have been cut. Your supervisor is suddenly cold. You’ve been passed over for a shift you’ve always worked. Or worse, you received a termination notice.
FREE CONSULTATION

Is It Illegal for My Employer to Retaliate Against Me for Filing Workers’ Comp?
Yes. Missouri law prohibits employers from firing, demoting, harassing, or otherwise punishing an employee for exercising their right to file a workers’ compensation claim.
The relevant statute — Missouri Revised Statutes § 287.780 — gives injured workers the right to sue their employer directly for retaliation. This is separate from your workers’ comp claim itself, and the available damages may include lost wages and other remedies.
That said, proving retaliation requires more than a bad feeling. Timing, documentation, and pattern matter — which is why speaking with an attorney early is important.
What Are Common Examples of Workers’ Comp Retaliation in Missouri?
Retaliation doesn’t always look like a pink slip. It can be subtle — and it can build gradually after a claim is filed. Common examples include:
- Termination or “layoff” shortly after filing: If you’re let go — especially without a clear, documented reason — shortly after reporting an injury or filing a claim, that timing is significant. Employers sometimes disguise retaliatory firings as performance issues or restructuring.
- Sudden changes to your schedule, pay, or duties: Being moved to less desirable hours, having your pay reduced, or being stripped of responsibilities you’ve handled for years can all be forms of retaliation — particularly if the change followed your injury or claim.
- Being pressured to return to work before you’re medically cleared: If your doctor has restricted your activity and your employer is pushing you to come back anyway — or threatening consequences if you don’t — that pressure may cross into illegal territory.
- Harassment or hostile treatment: Being singled out, criticized more than usual, excluded from meetings, or treated differently by supervisors after your injury is a pattern worth documenting.
- Threats related to your claim: Telling you to drop your claim, warning you about “what happens to people who sue,” or suggesting your job is at risk if you pursue benefits — these are serious warning signs.
- Being passed over for promotion or raises: If you were in line for advancement before your injury, and that opportunity disappears after you filed, document it.
How Do I Know If It’s Really Retaliation — or Just Coincidence?
This is one of the harder questions, and the honest answer is: it depends on the facts. Not every negative workplace experience after a claim is retaliation. But certain patterns do raise serious legal questions.
Factors that tend to support a retaliation claim include:
- Close timing between your claim and the adverse action (days or weeks, not months)
- No prior discipline or performance concerns before the injury
- Inconsistent treatment compared to coworkers who didn’t file claims
- Verbal statements by supervisors connecting your injury or claim to the negative treatment
- A documented history of the employer discouraging claims or penalizing injured workers
An attorney can help you evaluate whether what you’re experiencing adds up to a viable retaliation claim under Missouri law.
What Should I Do If I Think My Employer Is Retaliating?
Document everything. Write down dates, times, what was said, and who was present. Save any written communications — texts, emails, notices, performance reviews. The more specific and contemporaneous your notes, the stronger your position.
Don’t quit. If at all possible, do not resign voluntarily. Resigning can significantly complicate your legal options. If the working conditions become intolerable, speak with an attorney before making any decision.
Don’t sign anything without reviewing it first. Employers sometimes present separation agreements or release forms quickly — and under pressure. You have the right to review any document before signing.
Contact an attorney as soon as possible. Missouri retaliation claims have deadlines. Waiting too long can affect your ability to pursue legal action. The sooner you get a clear picture of your rights, the better positioned you’ll be.
Talk Directly with Attorney James M. Hoffmann
If you believe your employer is retaliating against you for a workplace injury — or if you’re unsure whether what you’re experiencing crosses the legal line — the Law Office of James M. Hoffmann can help you sort through it.
With 30+ years focused exclusively on Missouri workers’ compensation, Attorney James M. Hoffmann works directly with clients — not a call center, not a junior associate.